the Peaceful Healer
Karen Izzi PhD

At every moment we have the choice to be healthy... 

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the Written Words
Please share your favorite quotes, poems, and random thoughts...
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Sedona Morning
©Karen Izzi PhD
 

Top of the morning

Bottom of the canyon

Red rocks and magestic pines

Naturally decorate

A walk along the creek.
 

Crisscrossing over moving water

I take each step mindfully.

Notice myself moving

With the flow,

Gaining strength in each new grip

And each new footing I obtain.
 

I feel myself, inside, grow stronger

Purposefully healing

With each new breath

A pause to look around

Where the colbolt sky

Meets the greenest branch.
 

Snap of the camera-

The only unnatural thing present,

Breaks the silence

For a split second.

 
A new day,

Red rocks

Magestic pines

Bottom of the canyon,

I secretly wish

I was lost.